NW Zone 8 Alberta Summer Games Track Team

2014 Zone 8 ASG Track and Field Team

2014 Zone 8 ASG Track and Field Team

The 2016 Alberta Summer Games  will take place from July 14-17 in Leduc.

A team of 40 track and field athletes (i.e. 10 per category) from NW Zone 8 – the Peace Country  – was chosen from the NW Zone 8 ASG Trials Meet in Grande Prairie on Saturday, May 14.  Youth athletes (born in 1999 and 2000) and Midget athletes (born in 2001, 2002, and 2003) were eligible for selection.

Check this page regularly for updates between now and the Games to be updated about the Zone 8 ASG Track and Field team.

Join the Zone 8 ASG Track Team Facebook Group.

Check out the NW Zone 8 ASG Archives to get a feel for how things have operated in the past.  We’ll update this page with similar information about this year’s Games as the information becomes available.

Information Update #1 – May 22, 2016

There’s a treasure trove of information in the Information Update #1 – make sure you read it, live it, and know it!  Find out about the roster update, registration, practices, and keeping in touch:

Information Update #1 16ASGUpdate1

NW Zone 8 ASG Track Team Roster including events (Updated May 22, 2016) 16ASGRosterMay15

Explanation of the ASG Track Team Selection Process (May 17, 2016)

Team Practices in Grande Prairie – Starts Tuesday, May 31

For athletes in the Grande Prairie area, we’ll start team practices on Tuessday, May 31at 4:3- p.m.  For now, we’ll go on Tuesdays, but we may add days later on depending on the interest.

For out of town athletes, if you can make the odd Tuesday practice, that’s great.  I don’t expect you to drive 2 hours each way from Peace River to be at practice every Tuesday.  However, it’s up to you to practice on your own – you want to be at your best for the Games in July.  If you’d like some advice about training, please e-mail me.

Training Plan for 800, 1500, and 3000 (this was from 2014 – I’ll update it for 2016 at some point – use it for ideas now)

Training Plan for Throwers

Training Plan for Multi Eventers

Training Plan for Sprinters and Jumpers (see the first part of the Training Plan for Multi Eventers linked above)