NW Zone 8 Alberta Summer Games Track Team

ASGBeaverWave

Kennedy Gray, a Bill Wave, a Bronze LJ medal, and a sweet fake beaver

The 2018 Alberta Summer Games  will take place from July 19-22 in Grande Prairie.

A team of 44 track and field athletes from NW Zone 8 – the Peace Country  – will be  chosen from the NW Zone 8 ASG Trials Meet in Grande Prairie on Saturday, May 12.  Youth athletes (born in 2001 and 2002) and Midget athletes (born in 2003, 2004, and 2005) are eligible for selection.

Join the Zone 8 ASG Track Team Facebook Group.

Team Standings 2016 ASG – we’re #8 !!! 16ASGTeamResults

Zone 8 Individual Results 2016 ASG 16ASGIndividualResultsZone8l

Check out the NW Zone 8 ASG Archives to get a feel for how things have operated in the past.  We’ll update this page with similar information about this year’s Games as the information becomes available.

Training Plan for 800, 1500, and 3000 (this was from 2014 – I’ll update it for 2016 at some point – use it for ideas now)

Training Plan for Throwers

Training Plan for Multi Eventers

Training Plan for Sprinters and Jumpers (see the first part of the Training Plan for Multi Eventers linked above)

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