<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://wolvesac.com/training-plans/</loc><lastmod>2025-12-03T02:33:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2024-nwasaa-cross-country-zone-championships/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2024/10/screenshot-2024-10-10-at-1.02.39e280afpm.png</image:loc><image:title>Screenshot 2024-10-10 at 1.02.39 PM</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2024/10/screenshot-2024-10-10-at-1.02.22e280afpm.png</image:loc><image:title>Screenshot 2024-10-10 at 1.02.22 PM</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2024/10/screenshot-2024-10-10-at-1.01.57e280afpm.png</image:loc><image:title>Screenshot 2024-10-10 at 1.01.57 PM</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2024/10/screenshot-2024-10-10-at-1.01.33e280afpm.png</image:loc><image:title>Screenshot 2024-10-10 at 1.01.33 PM</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2024/10/screenshot-2024-10-10-at-1.01.05e280afpm.png</image:loc><image:title>Screenshot 2024-10-10 at 1.01.05 PM</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2024/10/screenshot-2024-10-10-at-1.00.40e280afpm.png</image:loc><image:title>Screenshot 2024-10-10 at 1.00.40 PM</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2024/10/screenshot-2024-10-10-at-12.59.40e280afpm.png</image:loc><image:title>Screenshot 2024-10-10 at 12.59.40 PM</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2024/10/screenshot-2024-10-10-at-12.58.36e280afpm.png</image:loc><image:title>Screenshot 2024-10-10 at 12.58.36 PM</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2024/10/screenshot-2024-10-10-at-12.57.52e280afpm.png</image:loc><image:title>Screenshot 2024-10-10 at 12.57.52 PM</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2024/10/screenshot-2024-10-10-at-12.57.24e280afpm.png</image:loc><image:title>Screenshot 2024-10-10 at 12.57.24 PM</image:title></image:image><lastmod>2024-10-10T19:05:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/nw-zone-and-gp-jr-high-track-page/nw-zone-track-and-field-page/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/04/trackie1.png</image:loc><image:title>Trackie</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/04/trackie.png</image:loc><image:title>Trackie</image:title></image:image><lastmod>2024-06-02T20:02:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2023-city-of-gp-junior-high-track-and-field-championships/</loc><lastmod>2024-05-17T22:12:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/peace-country-classic/</loc><lastmod>2024-04-04T17:45:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/nw-zone-8-alberta-summer-games-track-team/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/04/asgselfie.jpg</image:loc><image:title>ASGSelfie</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/04/asgbeaverwave.jpg</image:loc><image:title>ASGBeaverWave</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/04/14zone8team.jpg</image:loc><image:title>14Zone8Team</image:title><image:caption>2014 Zone 8 ASG Track and Field Team</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/04/billwavearrrive.jpg</image:loc><image:title>BillWaveArrrive</image:title><image:caption>2012 Zone 8 ASG Team</image:caption></image:image><lastmod>2023-05-05T17:28:19+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/contact-us/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/01/07fsjsean2.jpg</image:loc><image:title>07FSJSean2</image:title></image:image><lastmod>2022-02-10T00:55:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/gprc-wolves-xc-training-schedule/</loc><lastmod>2022-02-06T22:42:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/current-training-plans-for-club-athletes/</loc><lastmod>2021-09-11T22:21:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/programs/</loc><lastmod>2021-09-11T22:15:58+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/coach-bios-contact-info/</loc><lastmod>2021-08-16T21:33:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/important-links-for-gprc-wolves-running/</loc><lastmod>2021-08-16T21:27:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/roster-and-recruiting/</loc><lastmod>2021-08-16T21:04:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/acac-xc-race-schedule/</loc><lastmod>2021-08-16T21:02:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/gprc-wolves-cross-country-running-indoor-track/</loc><lastmod>2021-08-16T20:43:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2021/08/11/peace-country-wolves-at-athletics-alberta-provincials-2021/</loc><lastmod>2021-08-11T18:49:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2021/07/27/train-compete-repeat/</loc><lastmod>2021-07-27T16:27:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/contact-us/join-wolves-ac/</loc><lastmod>2021-06-08T17:28:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/club-apparel-and-swag-shop/</loc><lastmod>2021-04-15T19:19:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/board-of-directors/</loc><lastmod>2021-01-09T05:16:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/resources/</loc><lastmod>2020-12-07T21:05:04+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2020-alberta-summer-games-team/</loc><lastmod>2020-12-03T22:15:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/coaches/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2020/12/chris-2.png</image:loc><image:title>Chris (2)</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2020/12/fabio.jpg</image:loc><image:title>Fabio</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2020/12/hayden-2.png</image:loc><image:title>Hayden (2)</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2020/12/bill.jpg</image:loc><image:title>Bill</image:title></image:image><lastmod>2020-12-03T20:11:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/meets-events/</loc><lastmod>2020-11-28T21:27:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/pcwac-covid-19-links-and-information/</loc><lastmod>2020-11-28T20:59:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/gprc-varsity-team/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2020/08/19billrickbritt.jpg</image:loc><image:title>19BillRickBritt</image:title><image:caption>Bill Corcoran, Wolves vet Brittany Duvall, and Rick Scott at the 2019 CCAA XC Running Champs Banquet</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2020/08/19annanats.jpg</image:loc><image:title>19AnnaNAts</image:title><image:caption>Under extreme conditions, Anna van der Geissen battled her way to a 7th finish at the 2019 CCAA XC Running Championships in Grande Priarie</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2020/08/19acacrelay.jpg</image:loc><image:title>19ACACrelay</image:title><image:caption>The 2019 Wolves Men's 4 x 400m placed 3rd at the 2019 ACAC Indoor Track Champs in Calgary.</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/07/12amandanoshoes.jpg</image:loc><image:title>12AmandaNoShoes</image:title><image:caption>Amanda Patteson, 2012 Womens Team Member, don't need no stinkin' shoes</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/07/10camrose1.jpg</image:loc><image:title>10Camrose</image:title><image:caption>2010 Wolves X-C Team</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/07/cross-country24.jpg</image:loc><image:title>Cross Country24</image:title><image:caption>2002 Wolves Women</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/07/billstart.jpg</image:loc><image:title>billstart</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/07/stillwell2.jpg</image:loc><image:title>stillwell2</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2010/12/wolveslogo2.jpg</image:loc><image:title>wolveslogo2.jpg</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2010/12/wolveslogo.jpg</image:loc><image:title>wolveslogo.jpg</image:title></image:image><lastmod>2020-08-08T03:47:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/about-us/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2020/08/19billrickretiremet.jpg</image:loc><image:title>19BillRickRetiremet</image:title><image:caption>Bill Corcoran and Rick Scott plus Wolves old and new at 2019 CCAA XC Naats</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2020/08/19keyananats-copy.jpg</image:loc><image:title>19KeyanaNats - Copy</image:title><image:caption>Keyana Anderson unleashes a huge 38m throw at 2019 U20 Nationals</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2020/08/19faith.jpg</image:loc><image:title>19Faith</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2020/08/17kobe.jpg</image:loc><image:title>17Kobe</image:title><image:caption>Kobe Grocholski - Team AB U16 and U18 legend ... well, Beaverlodge Legend</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2010/12/wavetroypodium.jpg</image:loc><image:title>wavetroypodium</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2010/12/striders.gif</image:loc><image:title>striders</image:title><image:caption>Wapiti Striders Logo</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2010/12/chucknorris.jpg</image:loc><image:title>chuckNorris</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2010/12/rigelshote.jpg</image:loc><image:title>RigelShotE</image:title><image:caption>Rigel Carias</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2010/12/xc_kyle-reynolds_05-06.jpg</image:loc><image:title>XC_Kyle Reynolds_05-06</image:title><image:caption>Kyle Reynolds</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2010/12/pennyt.jpg</image:loc><image:title>pennyT</image:title><image:caption>Penny Thompson</image:caption></image:image><lastmod>2020-08-08T00:53:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/pcwac-logo-creation-contest/</loc><lastmod>2020-07-14T15:59:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2020/07/11/alberta-athletics-news-on-covid-19/</loc><lastmod>2020-07-11T20:33:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/links/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/01/12girlssb.jpg</image:loc><image:title>12girlsSB</image:title></image:image><lastmod>2020-03-11T17:18:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/peace-country-classic/registration-for-aa-memberships/</loc><lastmod>2020-02-26T22:34:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/general-long-term-plan/</loc><lastmod>2019-12-03T18:44:19+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2019/12/02/wolves-gain-valuable-experience-at-xc-nats/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/12/19kobeacxc.jpg</image:loc><image:title>19KobeACXC</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/12/19acxcnatsgroup.jpg</image:loc><image:title>19ACXCNatsGroup</image:title></image:image><lastmod>2019-12-02T20:34:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/11/10/van-der-geissen-leads-wolves-at-ccaa-xc-nationals/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/11/19annaac.jpg</image:loc><image:title>19AnnaAC</image:title></image:image><lastmod>2019-11-10T19:17:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/10/27/bronze-for-wolves-women-at-acac-xc-champs/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/10/19annavacac.jpg</image:loc><image:title>19AnnaVACAC</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/10/19acacwomen.jpg</image:loc><image:title>19ACACWomen</image:title></image:image><lastmod>2019-10-28T18:21:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/10/20/trio-of-top-ten-placings-for-local-high-school-xc-runners/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/10/19faithxc.jpg</image:loc><image:title>19FaithXC</image:title></image:image><lastmod>2019-10-21T03:23:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/10/13/van-der-giessen-third-at-augustana-xc-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/10/19lydandkristaaugustana.jpg</image:loc><image:title>19LydandKristaAugustana</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/10/19annaaugustana.jpg</image:loc><image:title>19AnnaAugustana</image:title></image:image><lastmod>2019-10-13T16:52:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/09/29/wolves-women-third-at-acac-4-xc-running-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/09/19sanchezdarryl.jpg</image:loc><image:title>19SanchezDarryl</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/09/19saitwomen.jpg</image:loc><image:title>19SaitWomen</image:title></image:image><lastmod>2019-09-29T20:57:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/09/22/locals-shine-at-steve-burgess-memorial-xc-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/09/19burgessboys.jpg</image:loc><image:title>19BurgessBoys</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/09/19burgessstart.jpg</image:loc><image:title>19BurgessStart</image:title></image:image><lastmod>2019-09-23T01:19:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/08/18/bronze-toss-for-anderson-at-western-canada-summer-games/</loc><lastmod>2019-08-18T15:55:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/bronze-toss-for-anderson-at-western-canada-summer-games/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/08/19keyanawcsg.jpg</image:loc><image:title>19keyanaWCSG</image:title></image:image><lastmod>2019-08-18T15:15:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2019/08/11/pc-wolves-runners-span-the-nation/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/08/19annaec.jpg</image:loc><image:title>19AnnaEC</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/08/19kobelegions.jpg</image:loc><image:title>19KobeLegions</image:title></image:image><lastmod>2019-08-12T03:45:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/07/29/pair-of-top-six-placings-for-pc-wolves-athletes-at-u20-nationals/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/07/19relay.jpg</image:loc><image:title>19Relay</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/07/19keyananats.jpg</image:loc><image:title>19KeyanaNats</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/07/19joelblocks.jpg</image:loc><image:title>19JoelBlocks</image:title><image:caption>Joel Manz leads off the U20 4 x 400m at the 2019 Athletics Canada National Track and Field Champoinships</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/07/19chirsnats.jpg</image:loc><image:title>19ChirsNats</image:title></image:image><lastmod>2019-07-29T14:20:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/07/22/provincial-championship-triple-for-local-trackster/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/07/19logan.jpg</image:loc><image:title>19Logan</image:title></image:image><lastmod>2019-07-23T03:38:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/07/14/double-bronze-for-boy-and-his-beaver/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/07/19kobetriprovs.jpg</image:loc><image:title>19KobeTriProvs</image:title></image:image><lastmod>2019-07-15T02:21:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/07/01/grocholski-tops-podium-at-u20-provincials/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/07/19visualexchange.jpg</image:loc><image:title>19VisualExchange</image:title></image:image><lastmod>2019-07-01T16:02:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/06/17/prs-abound-for-locals-at-caltaf-classic/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/06/19sanchezsteeple.jpg</image:loc><image:title>19SanchezSteeple</image:title><image:caption>Sanchez Hollowell contests the 3000m Steeplechase at the 2019 CALTAF Classic Track Meet</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/06/19keyana.jpg</image:loc><image:title>19Keyana</image:title></image:image><lastmod>2019-06-18T03:44:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/06/08/multiple-medals-for-locals-at-high-school-provincial-track-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/06/19kobefaith.jpg</image:loc><image:title>19KobeFaith</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/06/19aimee.jpg</image:loc><image:title>19Aimee</image:title></image:image><lastmod>2019-06-09T03:41:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/06/04/records-tumble-at-nw-zone-track-meet-2/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/06/19faith.jpg</image:loc><image:title>19Faith</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/06/19jaxandliam.jpg</image:loc><image:title>19JaxandLiam</image:title><image:caption>John Paul II's Liam Tinworth (left) and Derek Taylor Public School's Jax Olson (right) lead the field in the 3000m at the 2019 NW Zone Track Meet at Legion Field on June 1</image:caption></image:image><lastmod>2019-06-04T21:41:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/nw-zone-and-gp-jr-high-track-page/2019-gp-public-junior-high-track-meet/</loc><lastmod>2019-05-23T02:10:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/nw-zone-and-gp-jr-high-track-page/2019-gp-catholic-junior-high-track-meet/</loc><lastmod>2019-05-14T03:23:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2019/05/11/blistering-800m-times-at-peace-country-classic-track-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/05/19taylortrack.jpg</image:loc><image:title>19TaylorTrack</image:title></image:image><lastmod>2019-05-12T03:36:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/nw-zone-and-gp-jr-high-track-page/</loc><lastmod>2019-04-18T21:31:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2019/03/31/wolves-runners-recognized-at-49th-annual-festival-of-gold/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/03/19fogwinners.jpg</image:loc><image:title>19FOGWinners</image:title></image:image><lastmod>2019-03-31T16:48:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/03/16/great-results-from-wolves-at-acac-indoors/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/03/19acackailey.jpg</image:loc><image:title>19ACACKailey</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/03/19acacrelay.jpg</image:loc><image:title>19ACACrelay</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/03/19acacbrandon.jpg</image:loc><image:title>19ACACBrandon</image:title></image:image><lastmod>2019-03-17T05:08:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/03/10/grocholski-second-and-third-at-aa-provs-indoor/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/03/19amandadhippy.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2019-03-11T02:21:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/03/03/tufford-trashes-trio-of-wolves-school-records-at-acac-2-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/03/bteamers4xx400.jpg</image:loc><image:title>Bteamers4xx400</image:title><image:caption>In a bold coaching move, Anna van der Geissen was added to the GPRC "Men's" 4 x 400m B team.  She anchored the team to a 2nd place finish in the B heat in a time of 4:04.70.</image:caption></image:image><lastmod>2019-03-03T19:43:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/02/09/scorching-times-at-ldo-invitational/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/02/19ldowinner.jpg</image:loc><image:title>19LDOwinner</image:title><image:caption>Taylor Hudak receives the Athlete of the Meet award from Lydia Steinke at the 2019 LDO Invitational at the Crosslink Sportsplex</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/02/19ldoawards.jpg</image:loc><image:title>19LDOawards</image:title><image:caption>Contrary to what it might look like, the organizers categorically deny the the LDO awards were re-purposed little girl's highland dancing trophies</image:caption></image:image><lastmod>2019-02-10T00:26:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/01/26/wolves-school-records-tumble-at-macewan-open-track-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/01/19miguel.jpg</image:loc><image:title>19miguel</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/01/19joelmanz.jpg</image:loc><image:title>19joelmanz</image:title></image:image><lastmod>2019-01-27T05:55:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2019/01/12/nelissen-3-peats-at-2019-rick-scott-open/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/01/19rsopenwinners.jpg</image:loc><image:title>19rsopenwinners</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2019/01/19rickscottopen.jpg</image:loc><image:title>19rickscottopen</image:title></image:image><lastmod>2019-01-13T00:32:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/11/12/van-der-giessen-and-nooy-step-up-at-ccaa-nationals/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/11/45792624_10161020570745024_1052562305176305664_n.jpg</image:loc><image:title>45792624_10161020570745024_1052562305176305664_n</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/11/18ericnats.jpg</image:loc><image:title>18EricNats</image:title></image:image><lastmod>2018-11-13T03:11:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/10/28/wolves-xc-legend-kyle-reynolds-calls-it-a-career/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/10/18womenstart.jpg</image:loc><image:title>18Womenstart</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/10/18kylebradnon.jpg</image:loc><image:title>18kylebradnon</image:title></image:image><lastmod>2018-10-28T13:26:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/10/20/several-top-25-finishes-for-area-runners-at-provincial-high-school-xc-championships/</loc><lastmod>2018-10-21T05:11:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/10/20/varsity-wolves-tune-up-at-x-c-relay/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/10/18xcrelaystart.jpg</image:loc><image:title>18XCRelayStart</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/10/18bricetobrit.jpg</image:loc><image:title>18BricetoBrit</image:title></image:image><lastmod>2018-10-21T04:35:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/10/14/wolves-xc-running-update-tough-day-for-tufford/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/10/18anna.jpg</image:loc><image:title>18Anna</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/10/18brandons.jpg</image:loc><image:title>18Brandons</image:title></image:image><lastmod>2018-10-14T14:22:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/09/30/wolves-men-podium-at-acac-4-xc-running-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/09/18lakelandstart.jpg</image:loc><image:title>18LakelandStart</image:title></image:image><lastmod>2018-09-30T16:55:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/09/22/wolves-alums-crush-it-at-burgess-memorial-xc-running-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/09/18boyzburgess.jpg</image:loc><image:title>18BoyzBurgess</image:title></image:image><lastmod>2018-09-23T05:00:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/09/09/wolves-open-xc-season-at-cue-open/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/09/18annacue.jpg</image:loc><image:title>18AnnaCUE</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/09/18cuewalkthrough.jpg</image:loc><image:title>18CUEWalkThrough</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/09/18nooy.jpg</image:loc><image:title>18Nooy</image:title></image:image><lastmod>2018-09-10T01:45:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/08/12/top-ten-placings-for-wolves-at-emperors-challenge-solid-results-for-grocholski-at-legion-nationals/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/08/18ecgroup.jpg</image:loc><image:title>18ECGroup</image:title></image:image><lastmod>2018-08-13T01:50:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/07/29/third-times-a-charm-grocholski-qualifies-for-legion-nats/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/07/18kobetriprovs.jpg</image:loc><image:title>18KobeTriProvs</image:title><image:caption>Kobe Grocholski represented Team Alberta well, placing 3rd in the the U18 1500m at the 2018 Tri Province Championships in Sherwood Part</image:caption></image:image><lastmod>2018-07-30T01:34:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/07/24/8-for-8-at-2018-asg-track-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/07/fb_img_1532293643640.jpg</image:loc><image:title>FB_IMG_1532293643640</image:title><image:caption>2018 Zone 8 Alberta Summer Games Athletics team</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/07/20180722_105448_resized-e1532473212293.jpg</image:loc><image:title>20180722_105448_resized</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/07/20180721_140517_resized.jpg</image:loc><image:title>20180721_140517_resized</image:title><image:caption>High Level's Faith Blanchette placed second in the Youth Women's 3000m at the 2018 Alberta Summer Games in Grande Prairie</image:caption></image:image><lastmod>2018-07-24T22:54:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/07/24/hammer-slam-1-marks-completion-of-throwing-cage/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/07/20180721_083758_resized.jpg</image:loc><image:title>20180721_083758_resized</image:title><image:caption>2018 Hammer Slam Champ Levi Grose accepts the championship trophy ... which looks suspiciously like a re-purposed Novice Hockey participation trophy ... just sayin"</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/07/18hammerslamresults.jpeg</image:loc><image:title>18HammerSlamResults</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/07/18hammercage.jpg</image:loc><image:title>18HammerCage</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/07/18hammerslamgroup.jpg</image:loc><image:title>18HammerSlamGroup</image:title><image:caption>Left to right, Chris Nelissen, Kailey Bratland, Anna Van Der Geissen, and Brandon Wladlyko had strong runs in the 2018 Emperor's Challenge in Tumbler Ridge</image:caption></image:image><lastmod>2018-07-24T22:40:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/07/16/local-tracksters-hit-podium-at-age-group-provincials/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/07/chirs2018provs.jpg</image:loc><image:title>Chirs2018Provs</image:title><image:caption>Chris Nelisson, ran 4 races at the 2018 Athletics Alberta Age Group Provincials.  He placed 5th in both the Open Men's 400m and 800m</image:caption></image:image><lastmod>2018-07-17T04:44:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/06/03/third-times-a-charm-anderson-golden-at-asaa-high-school-track-champs/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/06/18asaabrandon.jpg</image:loc><image:title>18ASAABrandon</image:title><image:caption>GP Comp's Brandon Tufford recorded a huge 4 second personal best (1:56.15) in placing third in the Senior Men's 800m at the 2018 ASAA High School Provincials in Red Deer</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/06/18asaakeyana-3.jpg</image:loc><image:title>18ASAAKeyana (3)</image:title></image:image><lastmod>2018-06-04T02:56:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/05/26/records-tumble-at-nw-zone-track-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/05/tufford-2.jpg</image:loc><image:title>Tufford (2)</image:title></image:image><lastmod>2018-05-27T14:23:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/05/13/sunny-weather-hot-rivalries-at-the-peace-country-classic-track-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/05/18tatandlyd.jpg</image:loc><image:title>18TatandLyd</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/05/18brandonchris400-2.jpg</image:loc><image:title>18BrandonChris400 (2)</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/05/18brandonchris400.jpg</image:loc><image:title>18BrandonChris400</image:title></image:image><lastmod>2018-05-13T15:26:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/04/22/peace-country-classic-track-meet-alberta-summer-games-trials-goes-may-12/</loc><lastmod>2018-04-22T17:48:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/nw-zone-8-alberta-summer-games-track-team/zone-8-ab-sumer-games-archives/</loc><lastmod>2018-04-05T02:14:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2018/03/12/wolves-sixth-at-2018-acac-indoors/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/03/18brandonspiked.jpg</image:loc><image:title>18BrandonSpiked</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/03/18kylechamp.jpg</image:loc><image:title>18KyleChamp</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/03/18annawins.jpg</image:loc><image:title>18AnnaWins</image:title></image:image><lastmod>2018-03-12T18:06:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/01/28/pair-of-second-place-finishes-for-wolves-tracksters-at-acac-1/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/01/4x4relay.jpg</image:loc><image:title>4x4Relay</image:title></image:image><lastmod>2018-01-28T17:01:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2018/01/13/tufford-outduels-balloon-at-rick-scott-open/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/01/17rsopenmom.jpg</image:loc><image:title>17RSOpenMOM</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2018/01/17rsopenaom.jpg</image:loc><image:title>17RSOpenAOM</image:title></image:image><lastmod>2018-01-13T23:36:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/11/13/wladyko-20th-at-ccaa-xc-nationals/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/11/17brandonnats.jpg</image:loc><image:title>17BrandonNats</image:title><image:caption>Brandon Wladyko placed 20th at the 2017 CCAA National XC Championships</image:caption></image:image><lastmod>2017-11-13T23:31:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/10/29/wladyko-5th-at-acac-xc-running-championships/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/10/17bulasacacs.jpg</image:loc><image:title>17BulasACACs</image:title><image:caption>Kelcie Bulas (foreground) leads to Emily McIlory to the finish at the 2017 ACAC XC Running Championship</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/10/17brandonacac.jpg</image:loc><image:title>17BrandonACAC</image:title><image:caption>Brandon  Wladyko  finished 5th at the 2017 ACAC XC Running Championships in Red Deer</image:caption></image:image><lastmod>2017-10-29T22:10:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/10/21/trio-of-top-20s-for-locals-at-provincial-high-school-xc/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/10/17hsprovs.jpg</image:loc><image:title>17HSProvs</image:title><image:caption>Brandon Tufford (left), Kobe Grocholski (centre), and Lydia Steinke (right) were the top locals at the 2017 ASAA High School XC Running Championships  in Edmonton on Saturday</image:caption></image:image><lastmod>2017-10-22T03:40:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/10/15/wolves-xc-runners-improve-their-standing/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/10/17camrose.jpg</image:loc><image:title>17Camrose</image:title><image:caption>Runners in the Women's 6 km race ascend an early challenging hill in the 2017 Augstana Open XC Running race</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/10/17annacamrose-2.jpg</image:loc><image:title>17AnnaCamrose (2)</image:title><image:caption>Anna van der Geissen placed 19th in the 2017 Augustana Open XC race</image:caption></image:image><lastmod>2017-10-15T16:45:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/10/11/tufford-crushes-zone-xc-running-field/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/10/17brandonandbrice.jpg</image:loc><image:title>17BrandonandBrice</image:title><image:caption>Brandon Tufford (left) and Brice Wilkes (right) went 1-2 in the Senior Mens 6000m at the 2017 ASAA NW Zone XC Running Championships</image:caption></image:image><lastmod>2017-10-12T02:05:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/10/01/wolves-fifth-at-acac-cross-country-4-in-red-deer/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/10/17wolveswomen.jpg</image:loc><image:title>17WolvesWomen</image:title><image:caption>Wolves women placed fifth at the 2017 RDC open on Sept 30</image:caption></image:image><lastmod>2017-10-01T17:40:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/09/23/edmonton-runners-dominate-steve-burgess-memorial-xc-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/09/17brandonsb.jpg</image:loc><image:title>17BrandonSB</image:title><image:caption>Brandon Wladyko was the top local male runner at the 2017 Steve Burgess Memorial XC race.  Wladyko was the top ACAC runner and placed 4th overall</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/09/17kelciesb.jpg</image:loc><image:title>17KelcieSB</image:title><image:caption>Kelcie Bulas was the top local women at the 2017 Steve Burgess Memorial XC running race.  Bulas was first among all ACAC runners, and third overall </image:caption></image:image><lastmod>2017-09-24T03:54:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/09/16/locals-shine-at-bezanson-bog/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/09/17bezbogstart.jpg</image:loc><image:title>17BezBogStart</image:title><image:caption>Junior Elm Boys line up for the start of the 2017 Bezanson Bog</image:caption></image:image><lastmod>2017-09-17T03:35:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/09/10/weekend-wrap-up-september-9-2017/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/09/17apatskailey.jpeg</image:loc><image:title>17ApatsKailey</image:title><image:caption>Kailey Bratland (left) and Amanda Patteson placed third and second respectively at the 2017 Mt Robson Half Marathon</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/09/17teamedmacac.jpg</image:loc><image:title>17TeamEdmACAC</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/09/17bradonedm.jpg</image:loc><image:title>17BradonEdm</image:title><image:caption>Rockin short shorts for the very first time, Brandon Wladyko placed second among the ACAC runners at the Concordia Open on Sept 9</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/09/17kelciebedm.jpg</image:loc><image:title>17KelcieBEdm</image:title><image:caption>Kelcie Bulas had an impressive debut with the Wolves, placing 5th among the college runner in ACAC #1 in Edmonton on Sept 9</image:caption></image:image><lastmod>2017-09-10T16:18:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/08/13/silver-surprise-grocholski-second-at-legion-nationals/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/08/17silverlegions.jpg</image:loc><image:title>17SilverLegions</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/08/17kobelegions.jpg</image:loc><image:title>17KobeLegions</image:title><image:caption>Kobe Grocholski - 2017 U16 National Silver medalist 1200m</image:caption></image:image><lastmod>2017-08-13T17:57:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/07/23/seven-medals-for-local-tracksters-at-aa-provincials/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/07/19092776_10158763418525024_4509987988052972082_o.jpg</image:loc><image:title>19092776_10158763418525024_4509987988052972082_o</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/07/17billjacob.jpg</image:loc><image:title>17BillJacob</image:title></image:image><lastmod>2017-07-24T04:23:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/07/16/grocholski-shines-at-tri-province-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/07/16kobebeaver2.jpg</image:loc><image:title>kobe</image:title></image:image><lastmod>2017-07-17T03:36:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/06/21/grocholoski-selected-for-team-alberta/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/06/17kobe.jpg</image:loc><image:title>17Kobe</image:title></image:image><lastmod>2017-06-22T02:20:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/06/04/pair-of-bronze-for-local-tracksters-at-high-school-provincials/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/06/17lydiacassprovs.jpg</image:loc><image:title>17LydiaCassProvs</image:title><image:caption>PWA's Lydia Steinke (#887) at the start of the Junior Women's 1500.  Steinke recorded a personal best time in the 1500 of 5:42 and placed tenth</image:caption></image:image><lastmod>2017-06-04T14:28:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/05/28/wladyko-captures-2017-dht-press-run/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/05/17troyretro.jpg</image:loc><image:title>17TroyRetro</image:title></image:image><lastmod>2017-05-28T23:04:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/05/28/iconic-1500m-record-falls-at-nw-zone-track-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/05/16kobe.jpg</image:loc><image:title>16Kobe</image:title></image:image><lastmod>2017-05-28T22:48:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/05/13/tracksters-battle-the-elements-at-peace-country-classic/</loc><lastmod>2017-05-14T03:00:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/04/09/peace-country-classic-gp-kids-meet-slated-for-may-13/</loc><lastmod>2017-04-10T02:20:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/local-eventsmeets/wolves-cross-country-running-series/</loc><lastmod>2017-04-09T22:51:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2017/03/05/hollowell-second-at-provincial-age-group-indoor-track-champs/</loc><lastmod>2017-03-06T04:22:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/03/04/bronze-for-gprc-womens-relay-at-acac-indoor-track/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/03/image.jpg</image:loc><image:caption>Wolves women's relay team placed 3rd  at the 2017 ACAC Indoor Track Championships</image:caption></image:image><lastmod>2017-03-04T23:19:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/02/13/wolves-tracksters-active-on-two-fronts/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/02/17gbc4by4.jpg</image:loc><image:title>17gbc4by4</image:title><image:caption>Janai Martens hands the baton to Maria Houle in the 4 x 400m relay at the  2017 Golden Bear Challenge.  The Wolves team placed third in the race.</image:caption></image:image><lastmod>2017-02-13T14:50:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/01/28/wolves-women-third-men-fifth-at-acac-1-indoor-track/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/01/andreakailey.jpg</image:loc><image:title>andreakailey</image:title></image:image><lastmod>2017-01-29T05:33:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2017/01/14/tremendously-awesome-performances-abound-at-2017-rick-scott-open/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/01/17rickscottopenwinners.jpeg</image:loc><image:title>17rickscottopenwinners</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2017/01/17excitedbill.jpeg</image:loc><image:title>17excitedbill</image:title><image:caption>Excited athlete enjoying his Rick Scott Open trophy</image:caption></image:image><lastmod>2017-01-15T04:05:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/11/28/haugen-second-at-ac-nats-xc/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/11/16baileyandmom.jpg</image:loc><image:title>16baileyandmom</image:title></image:image><lastmod>2016-11-28T17:08:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/11/13/wolves-runners-crack-ccaa-top-ten/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/11/image.jpg</image:loc><image:title>image</image:title></image:image><lastmod>2016-11-13T17:45:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/11/01/wolves-xc-running-adopt-a-wolf-fundraiser/</loc><lastmod>2016-11-01T13:24:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/10/30/big-weekend-for-local-xc-runners/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/10/16wolveswomenacac.jpg</image:loc><image:title>16wolveswomenacac</image:title><image:caption>The 2016 Wolves women placed 5ht at the 2016 ACAC XC Running Championships</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/10/brandonacac.jpg</image:loc><image:title>brandonacac</image:title><image:caption>Brandon Wladyko finished 5th in the 2016 ACAC XC Running Championships</image:caption></image:image><lastmod>2016-10-30T23:11:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/10/15/top-ten-finishers-for-local-runners-in-augustana-xc-running-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/10/16kaileybratland.jpeg</image:loc><image:title>16kaileybratland</image:title></image:image><lastmod>2016-10-16T04:40:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/10/01/wladyko-slips-in-for-silver-at-steve-burgessacac-4-xc-running-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/10/16burgessstart.jpg</image:loc><image:title>16burgessstart</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/10/16startburgess1.jpg</image:loc><image:title>16startburgess</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/10/16wiggieburgess.jpg</image:loc><image:title>16wiggieburgess</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/10/16startburgess.jpg</image:loc><image:title>16startburgess</image:title></image:image><lastmod>2016-10-02T14:16:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/09/25/xc-wolves-women-second-at-acac-3/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/09/image1.jpg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/09/image.jpg</image:loc><image:title>image</image:title><image:caption>Andrea Snider place third in ACAC 3 in Vermilion, her first race as a Wolves runner
</image:caption></image:image><lastmod>2016-09-25T23:24:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/09/11/local-runners-open-xc-season-in-edmonton/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/09/16brandon.jpg</image:loc><image:title>16brandon</image:title></image:image><lastmod>2016-09-11T05:05:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/07/18/blizzard-of-bronze-for-zone-8-asg-track-team/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/07/brandonasg.jpg</image:loc><image:title>BrandonASG</image:title><image:caption>Brandon Tufford (832) recorded a personal best time of 2:00.57 in winning the bronze medal in the U18 800m</image:caption></image:image><lastmod>2016-07-18T20:09:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/07/09/martens-ninth-in-olympic-trials-5000m/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/07/bigmir5000.jpg</image:loc><image:title>Bigmir5000</image:title></image:image><lastmod>2016-07-09T04:14:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/05/29/local-athletes-shine-at-zone-track-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/05/mairen.jpg</image:loc><image:title>mairen</image:title><image:caption>IV Macklin's Mairen Lawson set a record in the Junior Girls 800m and won two other events (400 and 1500)</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/05/ericnooy.jpg</image:loc><image:title>ericNooy</image:title><image:caption>Spirit River's Eric Nooy had a strong meet with wins in the Intermediate Men's 800, 1500, and 3000</image:caption></image:image><lastmod>2016-05-29T17:35:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/05/15/giesbrecht-and-martens-quadrple-winners-at-pcc-track-meet/</loc><lastmod>2016-05-15T14:44:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/04/17/peace-country-classic-asg-trials-track-meet-slated-for-may-14/</loc><lastmod>2016-04-17T17:36:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/02/28/redemption-wolves-indoor-tracksters-come-up-big-at-awards-banquet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/02/image1.jpg</image:loc><image:title>image</image:title><image:caption>The Wolves Women's 4 x 400 team parlayed these game faces into a 6 th place finish</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/02/image.jpg</image:loc><image:title>image</image:title><image:caption>Hannah Caldwell and Josh Facts Malmsten crushed the No-Hands-Oreo-Eating Challenge at the 2016 ACAC Indoor Track Champs</image:caption></image:image><lastmod>2016-02-28T19:26:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/02/07/wolves-track-teams-fifth-and-sixth-at-acac-2-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/02/16joel.jpg</image:loc><image:title>16joel</image:title><image:caption>Joel DeMarcke </image:caption></image:image><lastmod>2016-02-08T20:20:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/01/17/wolves-men-5th-at-acac-1-indoor-track-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/01/josh.jpg</image:loc><image:title>josh</image:title></image:image><lastmod>2016-01-17T18:09:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2016/01/09/300m-records-pummeled-at-rick-scott-open/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2016/01/16rickscottopen.jpg</image:loc><image:title>16RickScottOpen</image:title><image:caption>A very excited Chris Nelissen (left) accepts the Athlete of the Meet Award (or Most Outstanding Accounting Student?) from meet director Bill Corcoran at the 2016 Rick Scott Open</image:caption></image:image><lastmod>2016-01-10T17:15:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/12/30/2015-wolves-athletics-club-in-review/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/12/bigmir1.jpg</image:loc><image:title>Bigmir</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/12/bigmir.jpg</image:loc><image:title>Bigmir</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/12/fiona2015.jpg</image:loc><image:title>Fiona2015</image:title><image:caption>Fiona Benson represented Canada and the 2015 World Track and Field Championship in Beijing, China</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/06/15hsprovs1500start.jpg</image:loc><image:title>15HSProvs1500start</image:title><image:caption>Brittany Duvall (far left) and Kailey Bratland (far right) both notched top 5 performances at the 2015 ASAA Provincial Track Meet in Lethbridge</image:caption></image:image><lastmod>2015-12-30T01:24:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/11/29/tough-going-for-martens-at-ac-junior-nats-xc/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/11/15bigmiracnats.jpg</image:loc><image:caption>Mirelle Martens placed 8th in the Junior Women's race at the 2015 AC National XC Running Chmapionships</image:caption></image:image><lastmod>2015-11-29T16:10:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/11/15/wigmore-second-at-ccaa-xc-nationals/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/11/11036638_10156176151365024_8327170179614449544_n.jpg</image:loc><image:title>11036638_10156176151365024_8327170179614449544_n</image:title><image:caption>Jamie Wigmore 2015 CCAA Silver Medalist</image:caption></image:image><lastmod>2015-11-15T14:19:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/11/01/wigmore-gets-it-done-wins-acac-cross-country-championships/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/11/15wiggiewinsacac.jpg</image:loc><image:title>15WiggieWinsACAC</image:title><image:caption>Jamie Wigmore cruises to the win at the 2015 ACAC XC Running Championships</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/11/15wiggiemariyaacac.jpg</image:loc><image:title>15WiggieMariyaACAC</image:title><image:caption>Jamie Wigmore and Mariya Jenkins in the early stages of the 2015 ACAC Cross Country Running Championships</image:caption></image:image><lastmod>2015-11-01T14:32:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/10/25/womens-course-record-falls-at-wolves-xc-relay/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/10/15excitedwinner.jpg</image:loc><image:title>15excitedWinner</image:title><image:caption>It's always a big deal to win a coveted Wolves XC Series 1st place ribbon!</image:caption></image:image><lastmod>2015-10-25T15:46:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/10/18/beaverlodge-duo-cracks-top-10-at-asaa-xc-running-provs/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/10/15asaakaileybrit.jpg</image:loc><image:title>15ASAAKaileyBrit</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/10/15asaafinish.jpg</image:loc><image:title>15ASAAFinish</image:title><image:caption>Crowd gathers at the finish of the 2015 ASAA Provincial High School XC Running Championships in Grande Prairie</image:caption></image:image><lastmod>2015-10-18T15:48:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/10/18/wigmore-continues-to-roll-wolves-men-3rd-at-acac-5/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/10/15olebillwave.jpg</image:loc><image:title>15OleBillWave</image:title><image:caption>No trip to Camrose is complete without paying homage to the great Ole the Viking</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/10/15wiggiemariaaugstart.jpg</image:loc><image:title>15WiggieMariaAugStart</image:title></image:image><lastmod>2015-10-18T15:03:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/10/08/local-runners-dominate-zone-xc-running-champions/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/10/12046594_931303210275832_8263578189312472417_n.jpg</image:loc><image:title>12046594_931303210275832_8263578189312472417_n</image:title><image:caption>Mairen Lawson - 2015 NW Zone Junior Girls XC Running Champion</image:caption></image:image><lastmod>2015-10-08T22:58:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/10/04/wigmore-win-jordan-fish-xc-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/10/15fionawolvesmen.jpg</image:loc><image:title>15FionaWolvesmen</image:title><image:caption>Wolves XC legend and 2015 World Athletics Championship semi-finalist Fiona Benson (centre) was on hand to cheer on the Wolves in Calgary on Saturday</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/10/15wiggiesait.jpeg</image:loc><image:title>15WiggieSait</image:title><image:caption>Jamie Wigmore won her second ACAC race of the season on Saturday, ACAC #3, the Jordan Fish XC hosted by SAIT</image:caption></image:image><lastmod>2015-10-04T18:54:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/09/20/wolves-women-continue-their-winning-ways-at-acac-2/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/09/15brandonacac2.jpeg</image:loc><image:title>15BrandonACAC2</image:title><image:caption>Brandon Wladyko enroute to a 2nd place finish at ACAC 2 - The Steve Burgess Memorial</image:caption></image:image><lastmod>2015-09-20T03:58:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/09/13/good-start-for-cross-country-wolves/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/09/15brandonacac1.jpeg</image:loc><image:title>15BrandonACAC1</image:title><image:caption>Brandon Wladyko was quite pleased with his 5th place finish in ACAC #1 on Saturday</image:caption></image:image><lastmod>2015-09-13T03:00:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/08/01/martens-nails-it-silver-in-pan-am-jrs-3000m/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/08/15bigmirpanams.jpg</image:loc><image:title>15BigMirPanAms</image:title><image:caption>Mirelle Martens running at the 2015 Pan Am Jr Track and Field Championship</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/08/15mirellekendrapodiumpanams.jpg</image:loc><image:title>15MirelleKendraPodiumPanAms</image:title><image:caption>Mirelle Martens (Right) and Kendra Clarke (Left) were Canada's two medalists on Day 1 of the 2015 Pan Am Jr Track and Field Championships</image:caption></image:image><lastmod>2015-08-01T16:56:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/07/28/double-podium-for-hollowell-at-provincial-outdoors/</loc><lastmod>2015-07-28T04:15:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/07/13/martens-named-to-national-junior-track-team/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/07/15acacbigmirandwiggie.jpg</image:loc><image:title>15ACACBigMirAndWiggie</image:title><image:caption>Mirelle Martens (foreground) has been selected to Team Canada for the 2015 Pan Am Junior Championships</image:caption></image:image><lastmod>2015-07-13T21:21:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/07/13/personal-best-times-for-hollowell-and-martens-at-tracktown-classic/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/07/14sanchezsherwoodpark.jpg</image:loc><image:title>14SanchezSherwoodPark</image:title><image:caption>Hayden Hollowell established two personal best times at the Tracktown Classic in Edmonton on July 11/12. 2015</image:caption></image:image><lastmod>2015-07-13T02:08:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/07/06/benson-triumphs-in-ac-nats-800m-qualifies-for-worlds/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/07/15fiona800nats.jpg</image:loc><image:title>15Fiona800Nats</image:title><image:caption>The 350m mark of the 2105 AC Nats 800m final. Fiona Benson is the second runner from the left</image:caption></image:image><lastmod>2015-07-06T05:37:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/07/03/bronze-for-martens-in-athletics-canada-jr-nats-5000m/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/07/15bigmirandme.jpg</image:loc><image:title>15BIGMirandME</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/07/15bigmir5000bronze.jpg</image:loc><image:title>15BigMir5000Bronze</image:title></image:image><lastmod>2015-07-03T00:10:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/06/23/wigmore-prs-her-way-on-to-the-national-list/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/06/15wiggiecaltaf1500.jpg</image:loc><image:title>15WiggieCaltaf1500</image:title><image:caption>Jamie Wigmore ran a strong 800m at the 2015 Caltaf Classic Track meet</image:caption></image:image><lastmod>2015-06-23T03:49:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/06/07/top-five-finishes-for-local-trickster-at-high-school-provincials/</loc><lastmod>2015-06-07T22:18:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/05/31/multiple-records-fall-at-zone-track-championships/</loc><lastmod>2015-05-31T04:38:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/05/24/super-saturday-for-wolves-runners/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/05/15haydenpress-run.jpg</image:loc><image:title>15HaydenPress Run</image:title><image:caption>Hayden Hollowell cruising to victory in the 2105 DHT Press Run</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/05/15pressrungroup.jpg</image:loc><image:title>15PressRunGroup</image:title><image:caption>Six WAC athletes = 4 wins, 1 second, and 1 5th at the 2015 DHT Press Run</image:caption></image:image><lastmod>2015-05-24T15:51:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/05/10/2015-peace-country-classic-was-one-for-the-ages/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/05/15ciannapcc.jpg</image:loc><image:title>15CiannaPCC</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/05/15pcc5000m.jpg</image:loc><image:title>15PCC5000m</image:title></image:image><lastmod>2015-05-11T04:33:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/04/27/wolves-trio-cracks-top-25-at-tc-10-km/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/04/15tc10kmpic.jpg</image:loc><image:title>15TC10kmpic</image:title><image:caption>Seven Wolves athletes contested the 2015 TC 10 km in Victoria</image:caption></image:image><lastmod>2015-04-28T14:28:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/04/16/peace-country-classic-gp-kids-track-meet-slated-for-may-9/</loc><lastmod>2015-04-16T16:06:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/08/03/local-athletes-shine-at-alberta-summer-games/</loc><lastmod>2015-04-06T03:49:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/02/10/wolves-ac-duo-to-be-honoured-by-athletics-alberta/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/02/14bigmirbill.jpeg</image:loc><image:title>14BigMirBill</image:title></image:image><lastmod>2015-04-06T03:31:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/04/05/xc-runners-garner-major-awards-at-festival-of-gold/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/04/15apatstribute.jpg</image:loc><image:title>15APatsTribute</image:title><image:caption>Graduating athlete Amanda Patteson was named a CCAA Academic All Canadian</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/04/15fogteamaward.jpg</image:loc><image:title>15FOGTeamAward</image:title><image:caption>Wolves XC 2015 Academic Team of the Year at GPRC</image:caption></image:image><lastmod>2015-04-05T18:54:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/03/29/tough-day-for-local-runners-at-iaaf-world-cross-country-running-champs/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/03/15worldcross1.jpg</image:loc><image:title>15WorldCross1</image:title><image:caption>An exhausted Mirelle Martens at the end of the Junior Women's race at the 2015 World Cross Country Running Championships</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/03/15worldcrossfionastart.jpg</image:loc><image:title>15WorldCrossFionaStart</image:title></image:image><lastmod>2015-03-29T02:21:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/03/15/indoor-track-season-wraps-up-wac-athletes-and-alums-excel/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/03/15fionacis.jpg</image:loc><image:title>15FionaCIS</image:title><image:caption>Fiona Benson leading the 1500m at the 2015 CIS Indoor Track and Field Championships</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/03/15wiggieandjackie.jpg</image:loc><image:title>15WiggieandJackie</image:title><image:caption>Jamie Wigmore (left) placed 3rd and Jackie Benning finished 6th in the 2015 Isaak's Eight in Edmonton</image:caption></image:image><lastmod>2015-03-15T19:17:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/03/09/hollowell-captures-silver-at-athletics-alberta-age-group-indoor-provincials/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/03/13sanchezindoortrack.jpg</image:loc><image:title>13SanchezIndoorTrack</image:title><image:caption>Hayden Hollowell (leading) placed second in the 3000m at the 2015 AA Age Group Indoor Provincials</image:caption></image:image><lastmod>2015-03-09T05:25:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/03/08/wac-athletes-honored-at-2015-nw-alberta-sports-awards/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/03/15wolveswomenteamoftheyear.jpg</image:loc><image:title>15WolvesWomenTeamOfTheYear</image:title><image:caption>2014 ACAC and CCAA Champions - Wolves Women's XC Running</image:caption></image:image><lastmod>2015-03-08T18:05:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/03/01/wolves-women-run-away-with-acac-indoor-track-title/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/03/15wiggieblur.jpg</image:loc><image:title>15WiggieBlur</image:title><image:caption>Jamie Wigmore had 2 individual gold medals, 1 bronze, and she anchored the winning 4 x 400m team</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/03/15acacrelayteamgold.jpg</image:loc><image:title>15ACACRelayTeamGold</image:title><image:caption>2015 ACAC Indoor 4 x 400m Women's Champs (left to right) Jackie Benning, Amanda Patteson, Kirsten Manz, Jamie Wigmore (photobomber) Emily Whalen</image:caption></image:image><lastmod>2015-03-01T16:55:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/02/23/canadian-jr-women-golden-at-pan-am-xc-cup-martens-24th/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/02/15jrnatwomenpanamxc.jpeg</image:loc><image:title>15JrNatWomenPanAmXC</image:title><image:caption>Mirelle Martens (2nd from the left) and her Team Canada teammates captured the gold medal at the PanAmerican Cup XC Running Champs on Feb. 22.  (Photo from Athletics Canada)</image:caption></image:image><lastmod>2015-02-23T02:01:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/02/22/patteson-upset-winner-of-the-athlete-of-the-meet-at-adh-invitational/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/02/15wolvesselfie1.jpeg</image:loc><image:title>15WolvesSelfie</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/02/15wolvesselfie.jpeg</image:loc><image:title>15WolvesSelfie</image:title><image:caption>But first, let's all take a selfie</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/02/15amandaaom.jpeg</image:loc><image:title>15AmandaAOM</image:title></image:image><lastmod>2015-02-22T06:06:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/02/16/gold-and-silver-for-wigmore-at-ab-indoor-games/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/02/15wiggieabindoorgames.jpg</image:loc><image:title>15WiggieABIndoorGames</image:title><image:caption>Jamie Wigmore captured a gold (1000m) and silver medal (1500m) at the 2015 AB Indoor Games</image:caption></image:image><lastmod>2015-02-16T04:14:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/02/08/record-setting-relay-win-for-wolves-women-at-nike-indoor-challenge/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/02/141500startwom.jpg</image:loc><image:title>141500StartWom</image:title></image:image><lastmod>2015-02-08T06:05:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/01/26/wolves-open-indoor-season-at-golden-bear-open/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/01/15benninggbo.jpg</image:loc><image:title>15BenningGBO</image:title></image:image><lastmod>2015-01-26T03:05:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/01/11/800m-record-takes-a-beating-at-2015-rick-scott-open/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/01/image.jpg</image:loc><image:title>image</image:title><image:caption>Ian Keefe (left) accepts the Athlete of the Meet Award for winning the 300m in a facility record time at the 2015 Rick Scott Open</image:caption></image:image><lastmod>2015-01-11T02:23:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2015/01/03/wolves-athletics-club-2014-year-in-review/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/01/14ccaamartens_1.jpg</image:loc><image:title>14CCAAmartens_1</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/01/14britwave.jpg</image:loc><image:title>14Britwave</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/01/14britandkailey.jpg</image:loc><image:title>14BritandKailey</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2015/01/14wiggiewins400.jpg</image:loc><image:title>14WiggieWins400</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/02/20140201-221803.jpg</image:loc><image:title>20140201-221803.jpg</image:title></image:image><lastmod>2015-01-03T04:50:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/11/30/podium-for-wolves-martens-at-national-junior-xc-running-champs/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/11/14bigmirnatjuniorxc.jpg</image:loc><image:title>14BigMirNatJuniorXC</image:title><image:caption>Mirelle Martens on her way to the bronze medal at the 2014 Athletics Canada U 20 XC Champs in Vancouver</image:caption></image:image><lastmod>2014-11-30T16:38:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/11/09/record-setting-victory-for-wolves-womens-xc-running-at-ccaa-nationals/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/11/14ricknats.jpg</image:loc><image:title>14RickNats</image:title></image:image><lastmod>2014-11-09T22:38:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/10/27/wolves-women-xc-running-complete-perfect-acac-season/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/10/14acacstart.jpg</image:loc><image:title>14ACACstart</image:title><image:caption>Wolves Women put on a game face before the start of the 2014 ACAC XC Running Championships in Ft McMurray</image:caption></image:image><lastmod>2014-10-27T04:13:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/10/05/dominant-performance-by-x-country-wolves-women-at-acac-4/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/10/14saitstartwomen.jpg</image:loc><image:title>14SAITstartWomen</image:title><image:caption>Mirelle Martens (58) and Jamie Wigmore (45) at the start of ACAC #4</image:caption></image:image><lastmod>2014-10-27T04:11:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/09/21/wolves-runners-dominate-at-acac-2/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/09/14mirellewiggiexc.jpg</image:loc><image:title>14MirelleWiggieXC</image:title></image:image><lastmod>2014-09-21T23:12:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/09/10/2014-gprc-wolves-cross-country-running-preview/</loc><lastmod>2014-09-10T15:00:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/07/14/martens-captures-provincial-3000m-title/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/07/14ciannasp.jpg</image:loc><image:title>14CiannaSP</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/07/14mirellenicolekitt3000.jpg</image:loc><image:title>14MirelleNicoleKitt3000</image:title><image:caption>Mirelle Martens (5) and Nicole Kitt (4) in the late stages of the Junior 3000m at 2014 AA Outdoor Championships
</image:caption></image:image><lastmod>2014-07-14T19:08:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/07/07/hollowell-continues-to-roll/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/07/12sanchezgrad.jpg</image:loc><image:title>12SanchezGrad</image:title><image:caption>Here's a classic Sanchez shot from 2 years ago when he was 10 seconds slower over 1500m.  Nice hat!</image:caption></image:image><lastmod>2014-07-07T20:19:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/06/22/provincial-shot-put-record-falls-at-wac-mini-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/06/14erinainsley1.jpg</image:loc><image:title>14ErinAinsley</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/06/14erinainsley.jpg</image:loc><image:title>14ErinAinsley</image:title><image:caption>Zone 8 ASG Track Team Members Ainsley Wolstenholme (left) and Erin Kozyra are looking forward to next month's Airdrie Games</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/06/kelsshot.jpg</image:loc><image:title>kelsShot</image:title><image:caption>Zone 8 ASG Track Team members Ainsley Wolstenholme (left) and Erin Kozyra </image:caption></image:image><lastmod>2014-06-22T00:43:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/local-results/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2010/12/unclerico.jpg</image:loc><image:title>unclerico</image:title><image:caption>The Patron Saint of "The Older I get, the better I was"</image:caption></image:image><lastmod>2014-06-22T00:03:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2014/06/17/three-prs-for-hollowell-at-caltaf-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/06/14scoreboard1.jpg</image:loc><image:title>14scoreboard</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/06/14scoreboard.jpg</image:loc><image:title>14scoreboard</image:title><image:caption>Hayden Hollowell placed 4th in the B Heat the the Men's 800m at the 2014 Caltaf Classic</image:caption></image:image><lastmod>2014-06-17T03:00:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/06/16/icon-beard-ends-multi-decade-run/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/06/14ricknobeard.jpg</image:loc><image:title>14RickNoBeard</image:title><image:caption>Speculation that Rick Scott does not have a chin was put to rest on Saturday</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/06/14rickbeard.jpg</image:loc><image:title>14RickBeard</image:title><image:caption>28 year old whiskers start hitting the floor</image:caption></image:image><lastmod>2014-06-16T21:49:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/06/08/martens-repeats-at-high-school-track-provincials/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/06/14babywolveshsprovs.jpg</image:loc><image:title>14BabyWolvesHSProvs</image:title><image:caption>Brittany Duvall (far left), Kailey Bratland (second from the right), and Kelsey Bishop (far right) all represented Zone 8 at the 2014 Alberta Summer Games</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/06/14mirellepodiumhsprovs.jpg</image:loc><image:title>14MirellePodiumHSProvs</image:title><image:caption>Left to right Skye Russell (Strathcona Edm), Mirelle Martens, and Nicole Kitt - Senior Womens 3000 podium at the 2014 ASAA Provincial Track and Field Championship</image:caption></image:image><lastmod>2014-06-08T00:31:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/local-eventsmeets/</loc><lastmod>2014-06-04T03:34:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2014/06/02/martens-sisters-shine-at-zones/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/06/14mirellezones1.jpg</image:loc><image:title>14mirelleZones</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/06/14mirellezones.jpg</image:loc><image:title>14mirelleZones</image:title><image:caption>St Joe's student Mirelle Martens won 3 races and ran a leg on the winning 4 x 400m team at the 2014 ASAA NW Zone Meet</image:caption></image:image><lastmod>2014-06-02T04:58:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/05/25/2014-nw-zone-8-asg-track-team-named/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/05/14britandkailey.jpg</image:loc><image:title>14BritandKailey</image:title></image:image><lastmod>2014-05-25T17:29:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/05/25/hollowell-repeats-as-dht-press-run-champion/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/05/14mirellesanchezdht1.jpg</image:loc><image:title>14MirelleSanchezDHT</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/05/14mirellesanchezdht.jpg</image:loc><image:title>14MirelleSanchezDHT</image:title></image:image><lastmod>2014-05-25T16:36:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/05/12/wolves-women-win-at-2014-brian-harms-road-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/05/14jackieandjoshbh5km.jpg</image:loc><image:title>14JackieAndJoshBH5km</image:title></image:image><lastmod>2014-05-12T03:07:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/05/11/provincial-high-jump-record-falls-at-peace-country-classichershey-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/05/14pccbezanson4x100team.jpg</image:loc><image:title>14PCCBezanson4x100Team</image:title><image:caption>Bezanson Girls 15/16 relay team prepares for Heat 1 of the 4 x 100 relay</image:caption></image:image><lastmod>2014-05-11T03:39:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/04/29/april-road-race-update/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/04/image.jpg</image:loc><image:title>image</image:title></image:image><lastmod>2014-04-29T16:11:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/04/24/spring-track-meets-on-tap-in-grande-prairie/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/01/sanchezprovs1.jpg</image:loc><image:title>SanchezProvs</image:title></image:image><lastmod>2014-04-24T21:46:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/03/28/runners-named-gprc-athletes-of-the-year/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/03/14fog.jpg</image:loc><image:title>14Fog</image:title><image:caption>2014 FOG XC Running Award Winners - You can dress them up nice, but ...</image:caption></image:image><lastmod>2014-03-28T19:59:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/03/23/triple-gold-for-martens-at-arctic-winter-games/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/03/13mirellejrnats1.jpg</image:loc><image:title>13MirelleJrNats</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/03/13mirellejrnats.jpg</image:loc><image:title>13MirelleJrNats</image:title></image:image><lastmod>2014-03-23T04:53:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/03/17/wigmore-4th-in-invitational-800m/</loc><lastmod>2014-03-17T05:35:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/03/09/wigmore-dominates-acac-indoor-track-champs/</loc><lastmod>2014-03-09T03:27:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/03/04/three-golds-for-wolves-tracksters-at-indoor-provs/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/02/20140201-222606.jpg</image:loc><image:title>20140201-222606.jpg</image:title><image:caption>Hayden Hollowell won the 1500m in a personal best time of 4:08</image:caption></image:image><lastmod>2014-03-04T03:56:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/02/17/big-win-for-wigmore-at-nike-indoor-challenge/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/02/image1.jpg</image:loc><image:title>image</image:title><image:caption>Hayden Hollowell (2790) in the early laps of the men's 3000m</image:caption></image:image><lastmod>2014-02-17T07:12:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2014/02/02/huge-1500m-wins-for-wolves-at-acac-1/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2014/02/image.jpg</image:loc><image:title>image</image:title></image:image><lastmod>2014-02-02T16:51:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/12/31/wolves-athletics-club-2013-year-in-review/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/12/13kirstinmanz.jpg</image:loc><image:title>13KirstinManz</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/12/13codyindoors.jpg</image:loc><image:title>13CodyIndoors</image:title><image:caption>Sanchez's pic will come later.  Instead, here's a sweet pic of Wolves Legend Cody Krantz - a true beauty, that kid.</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/12/13indoorsjamiemarriya.jpg</image:loc><image:title>13indoorsJamieMarriya</image:title><image:caption>Jamie Wigmore (trailing) pulled away from Mariya Jenkins to win the 1500m at the New Balance Trojan Invitational</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/06/cropped-1008529_10152905926690024_1306972419_o1.jpg</image:loc><image:title>cropped-1008529_10152905926690024_1306972419_o1.jpg</image:title></image:image><lastmod>2013-12-31T00:44:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/12/01/martens-helps-team-ab-to-silver-at-athletics-canada-xc-running-nationals/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/12/13jorensanchez.jpg</image:loc><image:title>13JorenSanchez</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/12/13mirellejrnats.jpg</image:loc><image:title>13MirelleJrNats</image:title></image:image><lastmod>2013-12-01T04:41:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/11/11/xc-wolves-shine-at-ccaa-cross-country-nationals/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/11/13sancheznationals.jpg</image:loc><image:title>13SanchezNationals</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/11/13jamienats.jpg</image:loc><image:title>13Jamienats</image:title></image:image><lastmod>2013-11-11T21:39:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/10/27/silver-for-wigmore-at-acac-xc-provincials/</loc><lastmod>2013-10-27T06:28:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/10/22/martens-tops-province-at-asaa-x-country-championships/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/10/13dandybritt.jpg</image:loc><image:title>13DandyBritt</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/10/13mirelle.jpg</image:loc><image:title>13mirelle</image:title></image:image><lastmod>2013-10-22T04:03:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/10/06/trio-of-wolves-post-top-10-finishes-at-concordia-open-xc-running-race/</loc><lastmod>2013-10-06T05:10:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/10/01/both-xc-wolves-teams-ranked-10-in-ccaa-rankings/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/10/ccaa-logo-source.jpg</image:loc><image:title>CCAA-Logo-Source</image:title></image:image><lastmod>2013-10-01T20:50:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/09/29/wolves-runners-top-finishers-on-both-sides-of-the-border/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/09/13calladcsneak.jpg</image:loc><image:title>13callaDCSneak</image:title></image:image><lastmod>2013-09-29T15:50:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/09/22/wolves-xc-men-post-top-3-finish-in-calgary/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/09/13kaylasait.jpg</image:loc><image:title>13KaylaSAIT</image:title></image:image><lastmod>2013-09-22T15:18:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/09/22/pigs-fly-hell-freezes-over-and-van-tighem-runs-an-xc-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/09/flying-pig.jpg</image:loc><image:title>flying-pig</image:title><image:caption>Amazing stuff happened Saturday when Mike Van Tighem contested the SAIT XC Race</image:caption></image:image><lastmod>2013-09-22T14:10:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/09/15/xc-wolves-open-season-on-two-fronts/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/09/13pattesonsbrace.jpg</image:loc><image:title>13PattesonSBRace</image:title></image:image><lastmod>2013-09-15T16:27:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/08/31/wolves-trio-register-national-rankings/</loc><lastmod>2013-08-31T19:02:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/08/30/date-change-for-the-steve-burgess-memorial-x-c-race/</loc><lastmod>2013-08-30T16:36:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/08/26/busy-weekend-for-wolves-runners/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/08/13dandyandbrit.jpg</image:loc><image:title>13DandyAndBrit</image:title></image:image><lastmod>2013-08-27T16:01:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/07/22/multiple-podiums-for-local-athletes-at-track-provincials/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/07/13billaftermath1.jpg</image:loc><image:title>13billaftermath</image:title><image:caption>It's never a good idea to allow old people to try sprinting</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/07/13billaftermath.jpg</image:loc><image:title>13billaftermath</image:title><image:caption>It's not a good idea to let old people try to sprint</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/07/13jamiejorenprovsmedals.jpg</image:loc><image:title>13JamieJorenProvsMedals</image:title></image:image><lastmod>2013-07-22T17:26:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/07/08/four-personal-bests-for-wolves-athletes-at-csg-trials/</loc><lastmod>2013-07-08T02:34:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/06/19/hollowell-silver-in-3000m-steeple-debut-at-caltaf-classics/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/06/1025701_10152905993310024_859669314_o1.jpg</image:loc><image:title>1025701_10152905993310024_859669314_o</image:title><image:caption>Hayden Hollowell leads Eric Martinek in the 3000m at the 2013 Caltaf Classic</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/06/1025701_10152905993310024_859669314_o.jpg</image:loc><image:title>1025701_10152905993310024_859669314_o</image:title></image:image><lastmod>2013-06-19T03:17:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/06/09/local-track-and-field-update-nw-zone-and-provincial-high-school-meets/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/06/sara1500.jpg</image:loc><image:title>Sara1500</image:title></image:image><lastmod>2013-06-09T16:38:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/05/26/wolves-runners-win-2013-dht-press-run-10-km/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/05/13sanchezpressrun.jpg</image:loc><image:title>13SanchezPressRun</image:title></image:image><lastmod>2013-05-26T06:30:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/05/12/1778/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/01/sanchezprovs.jpg</image:loc><image:title>SanchezProvs</image:title></image:image><lastmod>2013-05-13T15:04:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/03/17/wolves-second-at-acac-track-champs/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/03/13relayteam.jpg</image:loc><image:title>13relayteam</image:title><image:caption>2013 Womens 4 x 400m team</image:caption></image:image><lastmod>2013-03-17T17:51:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/03/09/results-of-the-amanda-patteson-d-hippy-international-invitational-track-meet-of-the-world/</loc><lastmod>2013-03-09T21:12:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/03/04/manz-wins-provincial-junior-400m-indoor-title/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/03/12joren23.jpg</image:loc><image:title>12joren2</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/03/12joren22.jpg</image:loc><image:title>12joren2</image:title></image:image><lastmod>2013-03-04T06:50:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/02/09/wigmore-takes-down-yet-another-wolves-school-record/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/02/12jamiew.jpg</image:loc><image:title>12JamieW</image:title><image:caption>Jamie Wigmore - 3 golds and a bronze at ACAC Indoors</image:caption></image:image><lastmod>2013-02-09T21:32:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/01/29/hollowell-and-wigmore-score-top-3-placings-at-acac-indoor-1/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/01/13vaughan3000indoors.jpg</image:loc><image:title>13Vaughan3000Indoors</image:title></image:image><lastmod>2013-01-29T00:25:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/01/20/more-school-records-for-wolves-at-golden-bear-open-track-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/01/sanchezprovs2.jpg</image:loc><image:title>SanchezProvs</image:title></image:image><lastmod>2013-01-20T06:22:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2013/01/12/two-school-records-fall-at-rickless-scott-invitational-track-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2013/01/ericmartinek.jpg</image:loc><image:title>ericmartinek</image:title><image:caption>Eric Martinek #7 placed 2nd in the 1000m at the 2013 Rick Scott Invitational</image:caption></image:image><lastmod>2013-01-12T23:35:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/11/26/fast-times-posted-at-ac-x-c-running-nationals/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/11/12cammflevins.jpeg</image:loc><image:title>12CamMFLevins</image:title><image:caption>Mo Ahmed, Cam Levins, and Kelly Wiebe in the final metres of the Senior Mens 10 km.  Levins (#258) prevailed in the finishing sprint to capture his 3rd consecutive Canadian title.</image:caption></image:image><lastmod>2012-11-26T17:10:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/11/11/wigmore-12th-at-ccaa-x-c-running-nationals-4/</loc><lastmod>2012-11-11T16:37:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/10/28/keddie-second-at-aa-provincials-x-c-running-champs/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/10/12tysonbill1.jpg</image:loc><image:title>12TysonBill</image:title><image:caption>The only pic on my hard drive of Tyson Keddie</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/10/12tysonbill.jpg</image:loc><image:title>12TysonBill</image:title></image:image><lastmod>2012-10-28T18:28:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/10/28/silver-for-wolves-womens-team-wigmore-4th-at-acac-x-c-championships/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/10/12jamiew.jpg</image:loc><image:title>12JamieW</image:title></image:image><lastmod>2012-10-28T17:42:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/10/21/2012-wolves-cross-country-running-series-winners-declared/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/10/12melbezanson.jpg</image:loc><image:title>12MelBezanson</image:title><image:caption>Marlene Corcoran - 2012 Wolves Series Champion - Masters Women</image:caption></image:image><lastmod>2012-10-22T20:53:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/10/19/x-c-relay-cancelled/</loc><lastmod>2012-10-19T02:27:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/10/14/wolves-women-third-at-nait-open/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/10/12amandanoshoes.jpg</image:loc><image:title>12AmandaNoShoes</image:title><image:caption>Despite losing both shoes with 2 km to go, Amanda Patteson toughed it out to a 10th place finish</image:caption></image:image><lastmod>2012-10-14T21:36:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/10/07/wolves-women-1-2-in-tumbler-ridge-x-country-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/10/12trracestart1.jpg</image:loc><image:title>12TRRaceStart</image:title><image:caption>Start of the 2012 TR Ramble X-C Race</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/10/12trracestart.jpg</image:loc><image:title>12TRRaceStart</image:title></image:image><lastmod>2012-10-10T21:39:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/09/30/wolves-teams-fifth-at-augustana-x-country-open/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/09/12hayden2.jpg</image:loc><image:title>12hayden2</image:title><image:caption>Hayden Hollowell had another solid performance, finishing 8th</image:caption></image:image><lastmod>2012-09-30T15:26:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/09/23/wolves-plow-through-bezanson-bog/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/09/12rileywallace.jpg</image:loc><image:title>12RileyWallace</image:title><image:caption>Ri$ey Wa$$ace had his best ever ACAC placing (7th) at the Concordia Open on Saturday</image:caption></image:image><lastmod>2012-09-23T02:58:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/09/09/edmonton-runners-triumph-at-burgess-memorial-xc-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/09/cimg2186.jpg</image:loc><image:title>CIMG2186</image:title><image:caption>Edmonton runner Eric Wiebe cruises to victory at the 2012 Steve Burgess Memorial</image:caption></image:image><lastmod>2012-09-09T04:16:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/09/03/close-finish-at-dglw-trail-half-marathon/</loc><lastmod>2012-09-03T16:49:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/08/27/wolves-runners-1-2-at-fairview-road-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/08/ericmartinek.jpg</image:loc><image:title>ericmartinek</image:title><image:caption>Eric Martinek (#7), pictured here in a 2012 indoor track meet, dustsed the field at the Summer's End Road Race on Saturday</image:caption></image:image><lastmod>2012-08-27T14:38:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/08/20/early-kickoff-for-wolves-x-c-series/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/08/sbstart.jpg</image:loc><image:title>sbstart</image:title><image:caption>Start of the Steve Burgess Memorial - Race #3 in the Wolves Series</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/08/kayla.jpg</image:loc><image:title>kayla</image:title></image:image><lastmod>2012-08-20T17:43:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/08/01/1448/</loc><lastmod>2012-08-01T03:47:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/07/17/manz-golden-in-junior-provincial-800m/</loc><lastmod>2012-07-17T16:16:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/07/04/june-track-and-field-wrap/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/07/12sanchezgrad.jpg</image:loc><image:title>12SanchezGrad</image:title><image:caption>Hayden Hollowell had a great meet at the 2012 Alberta High School Provincials</image:caption></image:image><lastmod>2012-07-04T16:32:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/05/29/entry-deadline-for-zone-8-asg-track-and-field-trials-approaching/</loc><lastmod>2012-05-29T23:25:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/05/24/more-records-tumble-at-zone-track-champs/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/05/sara1500.jpg</image:loc><image:title>Sara1500</image:title></image:image><lastmod>2012-05-24T05:03:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/05/23/impressive-performances-at-day-1-of-nw-zone-track-championships-10/</loc><lastmod>2012-05-23T02:40:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/05/14/beaverlodge-athletes-shine-at-peace-country-classic-track-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/05/12sanchezgrad.jpg</image:loc><image:title>12SanchezGrad</image:title><image:caption>Hayden "Sanchez" Hollowell dominated the high school distance races</image:caption></image:image><lastmod>2012-05-14T02:18:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/05/13/2012-pccgp-hershey-meet-results-now-posted/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/05/12pccbillwave.jpg</image:loc><image:title>12PCCBillwave</image:title><image:caption>Yet another happy PCC winner celebrating her huge accomplishment with a Bill Wave</image:caption></image:image><lastmod>2012-05-13T04:01:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/05/04/entry-deadline-for-hershey-meetpeace-country-classic-is-tuesday/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/05/1112girls400.jpg</image:loc><image:title>1112Girls400</image:title></image:image><lastmod>2012-05-04T23:15:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/05/04/wolves-tackle-canadas-second-largest-10km-race/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/05/12tc10km.jpg</image:loc><image:title>12TC10km</image:title></image:image><lastmod>2012-05-04T22:52:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/04/08/peace-country-classic-selected-for-track-and-field-day-in-canada/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/04/wolvesaclogo.jpg</image:loc><image:title>wolvesaclogo</image:title></image:image><lastmod>2012-04-08T15:40:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/04/02/wolves-dominate-fsj-spring-run-off/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/04/12amandajackie.jpg</image:loc><image:title>12AmandaJackie</image:title><image:caption>Amanda Patteson and Jackie Benning</image:caption></image:image><lastmod>2012-04-02T01:23:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/03/12/benson-third-at-cis-nationals-6/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/03/bensontwu.jpg</image:loc><image:title>BensonTWU</image:title><image:caption>Fiona Benson</image:caption></image:image><lastmod>2012-03-12T17:02:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/03/12/wolves-third-at-acac-indoors/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/03/12callascottacacindoors.jpg</image:loc><image:title>12callascottACACIndoors</image:title><image:caption>The Lovely (Junior) Calla Scott contests the 4x400m relay</image:caption></image:image><lastmod>2012-03-12T16:42:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/02/11/meet-records-abound-at-rick-scott-open-indoor-track-meet/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/02/ericindoortrack.jpg</image:loc><image:title>EricIndoorTrack</image:title><image:caption>Eric Martinek "Winning"</image:caption></image:image><lastmod>2012-02-11T22:26:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/02/05/benson-wins-in-winnipeg/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/02/fiona2.jpg</image:loc><image:title>fiona2</image:title></image:image><lastmod>2012-02-05T22:33:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/02/02/peace-country-classic-track-meet-wins-1000-grant/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/02/asgphoto.jpg</image:loc><image:title>asgphoto</image:title><image:caption>2010 Zone 8 ASG Team in Peace River</image:caption></image:image><lastmod>2012-02-02T04:56:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2012/01/16/martinek-posts-huge-personal-best-at-running-room-indoor-challenge/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2012/01/ericmanddevinw4x4.jpg</image:loc><image:title>EricMandDevinW4x4</image:title><image:caption>Eric Martinek (left) receives the baton from Devin Woodland at the 2011 AB Indoor T and F Championship</image:caption></image:image><lastmod>2012-01-16T01:23:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/11/27/2011-ac-nationals-x-c-wrap-benson-repeats-7th-place/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/11/kayla3.jpg</image:loc><image:title>kayla</image:title><image:caption>Bill Corcoran and Kayla Hardy</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/11/kayla2.jpg</image:loc><image:title>kayla</image:title><image:caption>Kayla (in towel) and Bill</image:caption></image:image><lastmod>2011-11-27T17:15:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/11/13/x-c-wolves-rocket-up-the-rankings-at-ccaa-nationals/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/11/kayla1.jpg</image:loc><image:title>kayla</image:title><image:caption>Kayla Hardy</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/11/kayla.jpg</image:loc><image:title>kayla</image:title></image:image><lastmod>2011-11-13T15:29:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/11/06/hollowell-6th-at-provincial-junior-x-c-champs/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/11/hayden.jpg</image:loc><image:title>Hayden Hollowell</image:title></image:image><lastmod>2011-11-06T23:34:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/10/30/woodland-captures-bronze-at-acac-x-c-final/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/10/11devinaugustana1.jpg</image:loc><image:title>11DevinAugustana</image:title><image:caption>Devin Woodland</image:caption></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/10/11devinaugustana.jpg</image:loc><image:title>11DevinAugustana</image:title><image:caption>Devin Woodland</image:caption></image:image><lastmod>2011-10-30T16:36:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/10/16/hollowell-cracks-top-25-at-high-school-prov-x-c/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/10/hayden.jpg</image:loc><image:title>hayden</image:title><image:caption>Hayden Hollowell</image:caption></image:image><lastmod>2011-10-16T17:25:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/10/16/wolves-teams-5th-and-6th-at-augustana-open/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/10/320836_10150336613853966_537793965_7984767_1065855226_n2.jpg</image:loc><image:title>320836_10150336613853966_537793965_7984767_1065855226_n</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/10/320836_10150336613853966_537793965_7984767_1065855226_n1.jpg</image:loc><image:title>320836_10150336613853966_537793965_7984767_1065855226_n</image:title></image:image><lastmod>2011-10-16T15:15:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/03/26/benson-represents-canada-well-in-trinidad-and-spain/</loc><lastmod>2011-10-14T17:44:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/04/11/wolves-dominate-spring-run-off-in-fsj/</loc><lastmod>2011-10-14T17:43:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/04/19/wolves-x-c-legend-tackles-boston-2011/</loc><lastmod>2011-10-14T17:43:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/04/22/gp-hershey-meet-selected-as-national-co-host/</loc><lastmod>2011-10-14T17:43:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/04/27/2011-peace-country-classic-track-meet-bigger-and-better/</loc><lastmod>2011-10-14T17:42:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/05/03/wolves-top-finishers-at-the-bmo-vancouver-half-marathon-and-8-km/</loc><lastmod>2011-10-14T17:42:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/05/03/another-successful-unchaga-in-the-books/</loc><lastmod>2011-10-14T17:42:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/05/09/entry-deadline-for-peace-country-classic-track-meet-tuesday-at-noon/</loc><lastmod>2011-10-14T17:41:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/05/15/high-level-athlete-wins-five-events-at-pcchershey-track-meet/</loc><lastmod>2011-10-14T17:40:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/07/04/local-june-track-and-field-wrap/</loc><lastmod>2011-10-14T17:39:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/08/08/benson-conquers-emperors-challenge/</loc><lastmod>2011-10-14T17:38:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/08/09/tasker-golden-in-110m-hurdles-at-western-canada-games/</loc><lastmod>2011-10-14T17:37:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/09/08/2011-wolves-x-c-running-team-outlook/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/09/10camrose.jpg</image:loc><image:title>10Camrose</image:title></image:image><lastmod>2011-10-14T17:36:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/09/13/wolves-x-c-running-team-season-preview-sept-13-2011-daily-herald-tribune/</loc><lastmod>2011-10-14T17:36:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/09/18/local-x-c-running-wrap-september-17-2011/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/09/11fsjwolveswomen.jpg</image:loc><image:title>11FSJWolvesWomen</image:title></image:image><lastmod>2011-10-14T17:36:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/09/26/local-x-c-running-wrap-sept-24-2011/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/09/kaylahardy.jpg</image:loc><image:title>KaylaHardy</image:title><image:caption>Kayla Hardy</image:caption></image:image><lastmod>2011-10-14T17:35:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/08/29/local-triathlon-wrap-ironman-canada-and-tri-river-triathlons/</loc><lastmod>2011-10-14T17:29:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/01/24/benson-debuts-with-a-pair-of-school-records-at-gbo/</loc><lastmod>2011-10-14T17:27:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/03/26/2011-indoor-track-wrap-up/</loc><lastmod>2011-10-14T17:27:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/05/29/local-tracksters-shine-at-nw-zone-championships/</loc><lastmod>2011-10-14T17:26:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/10/02/woodland-second-at-sait-open-x-c/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/10/xc_devinwoodland_10-11_000.jpg</image:loc><image:title>XC_DevinWoodland_10-11_000</image:title><image:caption>Devin Woodland</image:caption></image:image><lastmod>2011-10-14T17:26:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/10/09/hollowell-romps-to-zone-x-c-victory/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/10/320836_10150336613853966_537793965_7984767_1065855226_n.jpg</image:loc><image:title>320836_10150336613853966_537793965_7984767_1065855226_n</image:title></image:image><lastmod>2011-10-14T17:26:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/contact-us/privacy-policy/</loc><lastmod>2011-09-19T17:41:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/about-us/picturesvideos/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/08/srosean3.jpg</image:loc><image:title>sroSean3</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/08/srosean.jpg</image:loc><image:title>sroSean</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/08/srorigel.jpg</image:loc><image:title>sroRigel</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/08/sropennybill.jpg</image:loc><image:title>sroPennyBill</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/08/sromarlene.jpg</image:loc><image:title>sroMarlene</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/08/sroluke.jpg</image:loc><image:title>sroLuke</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/08/srokat.jpg</image:loc><image:title>sroKat</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/08/sara1500.jpg</image:loc><image:title>Sara1500</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/08/pennycup.jpg</image:loc><image:title>pennyCup</image:title></image:image><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2011/08/im000524.jpg</image:loc><image:title>IM000524.JPG</image:title></image:image><lastmod>2011-08-17T15:48:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com/2011/05/17/fiona-to-twu-dht-article-may-17-2011/</loc><lastmod>2011-05-17T23:50:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/05/16/fiona-signs-with-twu/</loc><lastmod>2011-05-16T02:00:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/04/13/runners-capture-hardware-at-wolves-festival-of-gold/</loc><lastmod>2011-04-13T15:04:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/01/02/introducing-the-gprc-wolves-athletics-club/</loc><image:image><image:loc>https://wolvesac.com/wp-content/uploads/2010/12/waclogorough.jpg</image:loc><image:title>WAClogoRough</image:title></image:image><lastmod>2011-01-06T04:20:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/2011/01/03/benson-named-2010-dht-female-athlete-of-the-year/</loc><lastmod>2011-01-03T04:32:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://wolvesac.com/news/</loc><lastmod>2010-12-29T23:36:33+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://wolvesac.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-12-03T02:33:46+00:00</lastmod></url></urlset>
